Friday, October 2, 2009

It's First Friday


We're kicking off the weekend this Friday at 5pm with the guitar tunes of John Mendez!

From 6-8pm Joshua & Priscilla Benavides join us to chat about their
coaching program, upcoming Community Ed. classes and share yummy raw
food goodies!

For twelve years, this local brother and sister team have been studying and teaching cutting-edge nutrition and lifestyle transformation technologies.  As Health Counselors certified by the Institute for Integrative Nutrition, both have worked with psychotherapists, health coaches, massage therapists, and yoga practitioners to balance and vitalize their nutrition and lifestyle and explode their capacity to love and take care of themselves, their bodies, and their lives.

Day 11 of our 40 Days of Fair Trade
Clue of the day: I'm an heirloom and I protect farmers livelihoods.


Prize of the day:  Eighth Wonder Heirloom Rice

Winner: Nicole White

Check out this video on indigenous, sustainable rice cultivation in the Philippines.  The terrace farming photos are amazing!  Certainly gave me a new appreciation for the blessings energy and cultural preservation that goes into the growing and harvesting of this age old rice! ~ Karen








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